Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Having a goodnight’s rest and waking up refreshed  starts with finding calm from your surroundings and from within your body, mind, and soul.  Use these affirmations to let go of the day, the year, or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I accept the events of my past. 2. I focus on living or finding my current why purpose. 3. I let go of the need to change the past…

Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Having a goodnight’s rest and waking up refreshed  starts with finding calm from your surroundings and from within your body, mind, and soul.  Use these affirmations to let go of the day, the year, or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I accept myself with all my imperfections. 2. I acknowledge that I am made of pure light. 3. I let go of all labels from others. 4. I acknowledge…

Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Having a goodnight’s rest and waking up refreshed  starts with finding calm from your surroundings and from within your body, mind, and soul.  Use these affirmations to let go of the day, the year, or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I allow self-love to be my foundation. 2. I walk with a fullness of my self-worth today.  3. I give and receive with ease. 4. I allow myself to grow. …