Positive Affirmations For Building Self-Esteem

Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Having a goodnight’s rest and waking up refreshed  starts with finding calm from your surroundings and from within your body, mind, and soul.

 Use these affirmations to let go of the day, the year, or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night. 

Listen To Full Audio Episode Here

1. I accept the events of my past.
2. I focus on living or finding my current why purpose.
3. I let go of the need to change the past
4. I focus on reinventing myself through self-love.
5. I let go of the need for myself or others to be ‘good’ or ‘perfect.’
6.  I am resting in my truth.
7. There’s no better time than now to accept myself.  
8. I am open to loving myself fully. 
9. I allow my ‘inner childs’ to rest in me.
10. I create a safe space of love inside my body.  
11. I am safe in my body. 
12. I let go of my past errors.
13. I intentionally build myself up inwardly. 
14. I seek my own approval and acceptance.
15. I am unafraid to walk alone.
13. I admire how far I have come. 
14. It is a blessing to be in my body.
15. It is a blessing to be in my right mind.
16. It is a blessing to be me. 
17. I take myself and my energy seriously. 
18. I let go of outside opinions.
19. I rise past my triggers.
20. I choose me.
-You are balanced and whole!

Share this post