• Self Love,  Spirituality

    At Last, The Secret To Spiritual Awakening Is Revealed

    Everything is energy. Though it is hard to break that down without having life experiences that create meaning for this statement. One may have been accustomed to growing up in a religion and have a fundamental understanding of the spirit world.  Many reject religion or treat it as a tradition that brings them closer to family and friends. Others take religious forms as a way to reach higher consciousness and understanding of God. Others are fully engrossed in religion as a way of life. One may devote their entire existence to their religion. Words like doubt and faith are tested throughout religions. It is natural to doubt the existence of…

  • Self Love,  Affirmations

    Positive Affirmations For Women

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here I am grateful for each day. I wake up accepting myself as I am. I embrace my journey. I like who I am. I love who I have become. I love who…

  • Self Love,  Affirmations

    Positive Self Affirmations

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here I am in love with myself I am happy in this moment  No one other than myself is responsible for my happiness. It easy for me to accept my body I accept…

  • Self Love,  Affirmations

    Positive Affirmations For Stress And Anxiety

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I breath into this present moment. 2. I am embracing this now moment. 3. In this moment I breathe in deeply. 4.  In this moment, I love myself. 5. Right now,…

  • Self Love,  Affirmations

    Nighttime Surrender Meditation Affirmations For Letting Go Of Control

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I breathe into this present moment. 2. I surrender to this moment. 3. I let go of all control. 4.  I release the need to do. 5. I am no longer…