Positive Affirmations For Self Care

Affirmations are shorten repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Use these affirmations to help you take steps to self-acceptance each day.

Affirmations will help you embrace your inner worthiness and serve as a tool along the journey of healing unworthiness.  Bring more self-care into your life while on your self-love journey

1. I am taking time to embrace my self.
2. I embrace the importance of caring for myself.
3. I embrace rest.
4. I embrace rest in my mind.
5. I embrace rest in my body.
6. I embrace rest in my soul.
7. I am nurturing my body with the foods I eat.
8. I am nurturing my body with the clothes I wear.
9. I am creating a comfortable space within my body.
10. It is safe to be in my body. 
11.  I care for my body.
12. I am developing self care routines that allow me to honor myself.
13.  I take mental rests to relax my mind.
14. I take time to declutter my mind.

Use these affirmations to assist you on your self love journey. 💕

15. It is safe for me to relax my mind.
16. I set time aside to care for my mental health.
17. I feed my subconscious mind positive thoughts that will propel this present and future moment.
18. It is okay for me to take time for myself. 
19. I embrace self-discovery as a way of self-care.
20. Each day I am unlocking even more ways to care for myself.
-You are balanced and whole!
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