Nighttime Surrender Meditation Affirmations For Letting Go Of Control

Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.

 Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night. 

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1. I breathe into this present moment.
2. I surrender to this moment.
3. I let go of all control.
4.  I release the need to do.
5. I am no longer worried about perfection.
6. I embrace the ability to breathe.
7. I focus on my breath.
8. I  believe in my ability to  surrender to what I can not control. 
9. When I arise I will show up to life with a surrendered heart.
10. I let go of the need to be right.
11. I let go of the need to control others. 
12. I acknowledge I can only control myself. 
13. I let go of perfectionism.
14. I embrace myself just as I am.
15. I let go of worries about the future.
16. I am healed from regrets.
17. It is safe to surrender. 
18. It is safe to breathe deeply.
19. It is safe for me to relax. 
20. In this moment, I surrender all. 
-You are balanced and whole!

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