Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Having a goodnight’s rest and waking up refreshed  starts with finding calm from your surroundings and from within your body, mind, and soul.  Use these affirmations to let go of the day, the year, or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I am glowing from the inside out. 2. I am sharing my love with myself first.  3. I am easy to love. 4. I am a beautiful woman inside…

Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Having a goodnight’s rest and waking up refreshed  starts with finding calm from your surroundings and from within your body, mind, and soul.  Use these affirmations to let go of the day, the year, or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I acknowledge my intrinsic value.  2. I am empowered to use my mind.  3. I am empowered to use my voice.  4. I embrace my body.  5. I embrace…

Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Having a goodnight’s rest and waking up refreshed  starts with finding calm from your surroundings and from within your body, mind, and soul.  Use these affirmations to let go of the day, the year, or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. Each day, I awake with the will to live in my purpose. 2. I am empowered to live in my truth. 3. I am worthy of a good day.…

Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I am safe in my body. 2. I am safe in my mind. 3. I am safe in my spirit. 4.  I am safe in my soul. 5. It is okay…