• Self Love,  Wellness

    Affirmations For Self Love And Acceptance

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I am safe in my body. 2. I am safe in my mind. 3. I am safe in my spirit. 4.  I am safe in my soul. 5. It is okay…

  • Self Love,  Wellness

    Affirmations For Black Women

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I am that I am. 2. I embrace who I am. 3. I am worthy. 4.  I am worthy of my life. 5. I am worthy of my voice. 6. I…

  • Self Love,  Wellness

    Daily Affirmations For Self Love

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I accept myself just as I am. 2. It is safe for me to be myself. 3. I love myself. 4.  I respect myself. 5. I choose to heal. 6. I…

  • Self Love,  Wellness

    Positive Affirmations For Motivation

    Affirmations are brief repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. Beginning or ending your day with positive affirmations will always be helpful in creating calm within your body, mind, and soul.  Use these affirmations to let go of the day the year or the moments. You have so much wisdom to teach yourself about yourself. You can choose one to repeat before bed and choose another affirmation for each night.  Listen To Full Audio Episode Here 1. I arise with a will to  be my best self. 2. I am faithful to myself and my goals. 3. I can do anything I set my mind to. 4. I…