Mental Health Affirmations
Mental Health Affirmations highlighting the importance of mindful fitness.
These affirmations were created to help empower and uplift seekers of self acceptance and self esteem on your self-love journey. These affirmations are created to be listened to and spoken throughout the day or in a comfortable place for you to relax and recharge.
Mental Health Affirmations
1) I give myself plenty of rest and relaxation.
2) I affirm the importance of mental breaks.
3) I let go of the need to overthink.
4) I affirm it safe to let go of what no longer serves my mental health.
5) I allow thoughts to just be, they are not who I am.
6) I let go of the need to worry about what I can not control.
7) I make sure the content I consume is beneficial to my mental health.
8) I take social media and phone breaks from time to time.
9) I am proud of myself for taking time to improve my mental health.
10) I affirm I am mentally fit.
11) I am free of any stigmas attached to mental health.
12) I am mentally healthy.
Listen to FULL audio affirmations on Meditating On Self Love Podcast!
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Listen to Meditating On Self Love Podcast wherever podcast stream! Meditating On Self Love podcast is a place for those on the road to self-acceptance. All about affirming your personal power.
Join host Ya Rose, if you are starting a self acceptance journey or just want to hear some great affirmations. This is the podcast for you.Â
Join Membership For MONTHLY Coaching: iamyarose.com
Take Self Love Quiz: https://iamyarose.com/selflovequiz/
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xo Ya Rose
