Affirmations For Empaths
Affirmations For Empaths
Affirmations are short repeated statements that encourage the subconscious mind towards beneficial beliefs and actions. As an empath, you can feel and sense the emotions of others around you.
Some empaths even take on the feelings of others around them. Empaths need to be most sensitive to their feelings first before others. Choosing to output more energy towards others than to yourself may lead to toxic empathy.
Use these affirmations to help promote more balance as an empath and protect your energy. You can choose one to repeat throughout the day and choose another affirmation for the next day.
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- I am aware of my body.
- I am aware of my mind.
- I am aware of my surroundings.
- I am aware of my breath.
- I take time to take care of myself.
- I treat myself with respect.
- I value my time with myself.
- I use my gifts to the best of my abilities.
- I glow from the inside out.
- I get much-needed rest.
- I am well-rested.
- I create safe space for myself where ever I go.
- I create proper boundaries for my abilities.
- I only give from an overflowing cup.
- I do not stress over what I can not change.
- I let go of toxic energy.
- I recharge myself daily.
- I am aligned with purpose.
- I am aligned with my deepest self.
- I take inspired action.
- I know my value.
- I am valued.
- I make room for my abilities.
- I am clean in my heart and mind.
- I have clear thoughts.
- I take inspired action.
- I live life with ease.
- I am at one with my entire being.
- I practice patience with myself and others.
- I love my gifts.
You may want to repeat each affirmation in a quiet place where you will not be disturbed. Come back to these affirmations whenever you like.
You are balanced and whole!
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